Yoga Class

Unity Yoga Room at apples and oranges total body therapy is designed to empower our clients to discover and live out vitality, compassion, and wellness in mind and body.

All of our classes are designed to introduce beginners to yoga, and to challenge those with years of experience. Whatever your experience with yoga, we have a place for you.

If you can breathe, you can do yoga. Yoga is for every body. Yours is not too big, too small, too old, too young, too stiff, or too squishy for yoga. We want you to try it, and we want you to love it! Say “YES” to a happier, healthier you

Our yoga rooms are uniques because they are all heated. Come and experience the incredible benefits of Practicing yoga in the heat! Keeping the practice space heated helps to warm the muscles, aiding in deeper stretching and preventing injuries. Practicing in the heat creates ideal conditions for your body to deepen into new postures and explore your edge. Breaking a sweat helps the body rid itself of toxins and clear the skin of impurities. The heat also helps to boost your metabolism, work your cardiovascular system, and aid the body in recovering from past injuries.

Yoga Classes coming soon